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Adonis was the god of beauty and desire in Greek Mythology. It is said that he had the perfect symmetry and proportion to his body. This proportion and symmetry in modern days has been quantified to be the measurement between the sizes of a man’s shoulders to his waist. Adonis index is therefore this ratio that depicts a perfect and aesthetically pleasing male body.

Adonis golden ratio is a program that works on the premise that everything you need in order to lose weight and build a lean muscular body that is inherent in his DNA. This program aims at removing stubborn stomach fat and builds a lean muscular body around the Adonis index. The Adonis index says that for every body’s height there is an ideal shoulder-waist measurement that looks aesthetically pleasing. This ratio is 1:1:6 whereby the program takes you through the foods and training exercises you need to achieve the ratio. To be honest guys, the main reason as to why you build muscle and sculpt your body is to attract women and look impressive to other men.

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This Adonis golden ratio was created by Kyle Leon who is a well respected and well known nutritionist and author of many muscle building and weight loss programs in the market place. His program is a 12 week program that is designed to help men achieve this perfectly proportional body. The program is designed for all ages and fitness levels. It covers both the nutrition and exercise aspects. The nutrition plan customizes your meal plan according to your individual Adonis index. The exercise workouts are challenging and there is enough variety to keep you interested and motivated. People like John barban have been recorded to be the first to try the program and worked out well for them as they gained a very attractive and lean body.  Their results made the program famous all over the world.

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Benefits of this program

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• It is easy to follow and targeted towards muscle building and body sculpting

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• It is a combination of right foods and exercise to lose fat and build muscles

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• It has a 60 day money back guarantee

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• There are 78 advanced video lessons on the tips and tricks that are involved in order to master the perfect form and muscle gains

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• There are unlimited Adonis upgrades

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Disadvantages

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• It is a men’s only program that is not suited for women

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• It recommends one to use additional supplements therefore increasing on the ongoing costs

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The Adonis golden ratio program is just like weight loss and moves into muscle building and body sculpting. You need to note that this program is not for everybody. But is you are like John barban and want to lose stubborn stomach fat and at the same time build muscle and sculpt your body, you need to consider this program. Just go online and search for some reviews about the program as well as the cost that you will incur so that you make an informed decision.